Our Foundation Program
Youth Athletic Development
Our Youth Athletic Development program is the ideal starting point for new, younger, or less experienced athletes beginning their training journey. Through structured, age-appropriate training, athletes develop the movement quality, strength, speed, coordination, and physical literacy needed to perform, grow, and thrive — all within a supportive, coach-led environment. Every session is built with long-term development in mind, focusing on correct technique, injury resilience, and a strong work ethic from day one.
Our Invite Only Program
Youth Performance Academy
Our invitation-only, high-performance program for youth athletes who are ready to train at a higher level. Delivered by our senior coaching team, sessions are intensive, performance-focused, and built around a cohesive group culture — where athletes push each other, are held to elite standards, and grow together. Selection is primarily drawn from athletes who have progressed through our Youth Athletic Development program, though athletes with significant prior experience demonstrating advanced ability and maturity may also be considered.
Membership Options
Youth Athletic Development
Essential
1 - Session per week.
Includes Programming.
Includes quarterly performance testing.
Testing: Speed, Strength, Power, Agility, Endurance & Mobility.
Performance reports for parents & athletes to track progress between testing sessions.
Supportive and empowering environments.
All staff degree qualified.
10-12 Classes available
$49/week
Youth Athletic Development
Unlimited
Unlimited Sessions.
Includes Individual Programming.
Includes quarterly performance testing.
Testing: Speed, Strength, Power, Agility, Endurance & Mobility.
Performance reports for parents & athletes to track progress between testing sessions.
Supportive and empowering environments.
All staff degree qualified.
10-12 Classes available
$69/week
Youth Performance Academy
Invite Only
Invitations go out Quarterly & based on commitment, values, work ethic & ability to work in a team.
For advanced youth athletes graduating from the YAD program.
These session are with our most senior coaches.
Athletes will be pushed harder in these session.
Quarterly performance testing.
Testing: Speed, Strength, Power, Agility, Endurance & Mobility
Performance reports.
Pricing & session frequency is the same as the YAD membership you came from.
Weekly Timetables
Frequently Asked Questions
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Definitely. You can switch plans, upgrade, or make changes to your membership anytime. This can be arrange for your next billing cycle.
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Yes! We run a school holiday time table that is different from our standard class times. This is normally released a couple of weeks prior to Holidays starting.
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Memberships are flexible and can be canceled at any time, we just require 2-weeks notice in writing. Upon receiving email notification, the cancelation will be actioned.
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We take on kids starting from 10-years of age, however if your child is younger they can start with private coaching until confidence is built, develop the foundation movements, which could lead to starting earlier than 10-years old.